Mindfulness Cards
Mindfulness Cards
50+ Prompts and Exercises for the Mind and Body
Author: Rohan Gunatillake
Published by Chronicle Books
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50 card deck + 8 blank cards
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Those interested in beginning or nurturing a daily mindfulness or gratitude practice will love working with Mindfulness Cards. Featuring more than 50 accessible and enlightening practices (plus eight blank cards for personalization), this deck is more than a standard activity book and brings a fresh twist to your practice.
EASY-TO-FOLLOW CONTENT: Cards are divided into four color-coded mindfulness categories: Rest & Balance, Insight & Awareness, Curiosity & Joy, and Kindness. The accessible content makes it easy to incorporate mindful moments into daily life, providing simple ways to achieve balance and well-being at home or on the go.
BEAUTIFUL AND POSITIVE: With an eye-catching, soothing design and a portable size, this beautiful boxed card set makes it easy to experience moments of calm and positivity wherever you are. It makes a lovely self-purchase or empowering mindfulness gift for anyone who wants to nurture daily calm, connection, and joy.
Details
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
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