The Chakra Energy Deck
64 Poses and Meditations to Balance Mind, Body, and Spirit
By Olivia H. Miller, Published by Chronicle Books
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64 cards + 24-page guidebook
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Health and well-being have long been attributed to the balance of the seven primary chakras—Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown—the vital energy centers within the body through which all life energy flows.
This illustrated deck offers 64 easy-to-follow exercises to help unblock and align your chakras through meditations, breathwork, mudras, affirmations, and yoga poses. The accompanying booklet provides an overview of each chakra as well as corresponding elements, colors, crystals, essential oils, and more, this deck is an invaluable tool for anyone interested in learning more about subtle energies and harmonizing mind, body, and spirit.
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