The Things You Can See... by Haemin Sunim | Hardcover | 9780143130772

ISBN 9780143130772 Published by Penguin Life English, Hardback Edition --------- The Things You Can See Only When You Slow Down : How to Be Calm in a Busy World The multimillion-copy bestselling book of spiritual wisdom about the importance of slowing down in our fast-paced world, by the Buddhist author of Love for Imperfect Things Is it the world that #39;s busy, or is it my mind? The world moves fast, but that doesn #39;t mean we have to. This bestselling mindfulness guide by Haemin Sunim (which means #34;spontaneous wisdom #34;), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life. By offering guideposts to well-being and happiness in eight areas--including relationships, love, and spirituality--Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes, encouraging us to notice that when you slow down, the world slows down with you.